ZEN MEDITATION WORKSHOP
Led by Rich Goodson
2pm, Saturday 8th February 2020
Dr Rich Goodson - poet, artist and dharma teacher - will chat about the tradition of Zen Buddhism, will teach some basic meditation techniques and lead some guided meditations.
“If you want to get out of the ocean of suffering, only one kind of compass is necessary: your don’t-know compass. It is always inside you. When you use this, then you find that your correct direction always appears clearly in front of you, from moment to moment.”
(Zen Master Seung Sahn)
Find what’s beyond ‘I / Me / Mine’. Find your ‘dont-know compass’!
This session is part of 'CAIM', the Chaos Magic winter programme (details below).
The circle of protection
Chaos Magic's winter programme
‘Sanctuary; an invisible circle of protection, drawn around the body with the hand, to remind one of being safe and loved, even in the darkest times’. (SCOTS GAELIC)
For this winters programme we will turn our small gallery space into a warm, cosy, womblike interior and create a space of protection and sanctuary.
Every 2 weeks from Dec 14th 2019 - Feb 2020 there will be a 2 hour healing session which may take the form of a workshop, reading or guided exercise.
Our space is small and intimate, we can offer a maximum of 10 places per session.